Blueprint Protocol

Blueprint Protocol – Advanced anti-aging supplements and holistic protocol

Inspired by Bryan Johnson's Blueprint Protocol – now at a fraction of the price
Blueprint Protocol is a scientifically grounded strategy to slow biological aging, optimize mitochondrial function, and support the body's cellular processes – through carefully selected supplements, nutrition, and lifestyle routines. Bryan Johnson is the entrepreneur behind the concept, known for his extremely data-driven approach to precise brain and body care.

We offer exactly the same types of supplements used in Blueprint Protocol – but at a significantly lower price, without compromising on quality or effectiveness.

What is Blueprint Protocol?

Blueprint is a tailored health protocol that combines research-based supplements with precision lifestyle. It is designed to optimize cellular function, extend healthy lifespan, and reduce biological age.
The protocol encompasses a supplement stack targeted at mitochondria, NAD+ levels, DNA repair, inflammation, and cerebral function.

Typical ingredients in a Blueprint-inspired stack

• NMN / NR – increases NAD+ and cellular energy

• Resveratrol – activates sirtuins and acts as an antioxidant

• Fisetin, Apigenin, Spermidine – supports autophagy, anti-inflammation, and cellular cleansing

• Magnesium, D3, K2, Zinc – essential micronutrients

• Melatonin, L-Theanine, GABA – promotes sleep, relaxation, and mental balance

• CoQ10, PQQ, TMG – strengthens mitochondrial function and methylation

We offer all these ingredients in pure, highly potent, and documented formulations – but at prices that are far lower than the original Blueprint-certified products.

Benefits of a Blueprint-inspired stack

• Supports mitochondrial energy and cellular function

• Contributes to slower biological aging

• Supports heart, brain, immune system, and muscles

• Offers long-term health promotion and vitality

Dosage and use

Dosages vary depending on the ingredient and purpose. Many supplements are taken with breakfast (NMN, resveratrol), while others are preferred in the evening (magnesium, melatonin).
We recommend starting with a core stack and adjusting to individual needs.

Frequently asked questions about Blueprint Protocol

Do you need to take 20+ supplements like Bryan Johnson?
No. Most people achieve results with a simplified version. Our selection contains the most important ingredients in combined formulas – easy to manage and cost-effective.

What is the difference between NMN and NAD+?
NMN (Nicotinamide Mononucleotide) is a precursor to NAD+, a central coenzyme in cellular energy supply. The body converts NMN to NAD+ in vivo, and by taking NMN you can naturally increase NAD+ levels.

Are Blueprint-inspired supplements safe?
Most components are natural compounds with a good safety profile. However, you should follow the dosage instructions and consult a doctor for chronic illnesses or medication use.

When can you feel the effects?
Some people notice improved energy, better sleep, and recovery after 1–3 weeks. Biomarker improvements often require more time. Focus on consistency – this is an investment in future health.

Save money on advanced anti-aging

Do you want to follow a Blueprint-like longevity strategy without paying too much?
We make it easy to get started with documented and quality-controlled anti-aging supplements – delivered from a Danish warehouse, at the best prices on the market. See our longevity selection and assemble your own future-proof stack.